How a Foodie loses weight

Hello, my name is Julie and I am a foodie.  I love to cook really good food and I love to eat really good food.  Over time, I gained some weight.  In my 40’s the metabolism just isn’t what it used to be.  I “tried” losing weight the last few years doing Weight Watchers.  That didn’t work, I think because I work out a lot and the conversion of the activity points wasn’t accurate enough. Continue reading How a Foodie loses weight