Tag Archives: salsa

Chicken Tray Bake with Roasted Poblano Salsa

Chicken Tray Bake with Roasted Poblano Salsa
Print Recipe
Fast, delicious and healthy weeknight dinner.
Servings Prep Time
4 10
Cook Time
40
Servings Prep Time
4 10
Cook Time
40
Chicken Tray Bake with Roasted Poblano Salsa
Print Recipe
Fast, delicious and healthy weeknight dinner.
Servings Prep Time
4 10
Cook Time
40
Servings Prep Time
4 10
Cook Time
40
Ingredients
Servings:
Instructions
  1. Heat oven to 450 degrees. In a small bowl, stir together the chili powder and 2 teaspoons kosher salt.
  2. On a large sheet pan toss the poblanos, onions, tomatoes, jalapenos and 1 tbsp of the chili powder and the oil. Mix well.
  3. Add the sugar and oregano to the remaining chili powder mixture. Season the chicken with salt and pepper and then rub the chicken with the chili mixture. Add the chicken to the sheet pan and arrange the garlic in the middle of the pan.
  4. Roast until the thighs reach 175 degrees and breast (if using) reaches 160 degrees. Remove chicken from the pan.
  5. Pour all the veg and any remaining oil and juices into a mixing bowl. Smash the veggies leaving them a little chunky. Stir in the vinegar and cilantro. Season with salt and pepper.
  6. Serve the chicken with the salsa. I like to serve this with rice or cauliflower rice with a side salad. Corn and black beans are also a good side with it.
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Chicken Enchiladas

chicken enchiladas

This recipe is an oldie but a goodie.  It is super easy to make and the sauce tastes really rich and creamy but it’s still light from just using low-fat cream cheese.   I will make this the day ahead when I know it will be a busy day and just pop it in the oven for a quick dinner.  Add a salad and you are good to go.  The leftovers are great too (if you have any) 🙂 Continue reading Chicken Enchiladas

Loaded Nachos

nachos

I know I have been posting all these yummy, can’t believe it’s healthy and good for you recipes!  Yeah!  It’s so fun to be healthy.  Yeah, it’s so fun to do everything in moderation and hell, when it’s the Divisional round and your team is playing at home and  your QB is Brady, I am not going to eat a salad.  I am going to work my ass off extra that day and I am going to eat some FOOTBALL food Dammit!

These nachos fit the bill.  If you don’t feel like playing with the spices I have on the recipe, skip them and just use a taco mix packet (no one is going to judge you!)  I just might make my famous Honey Hot wings too, last time I made wings and nachos for the game we won……….it’s only crazy if it doesn’t work, right? Continue reading Loaded Nachos