21 Day Fix Pasta with Chicken & Zucchini
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Prep time: 
Cook time: 
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Serves: 1
 
Ingredients
  • 1 (Red) Boneless Chicken Breast (appx. 4 oz) cut into bite size pieces
  • 1 (Green) Zucchini, cut into bite size pieces
  • 1 (Green) Grape Tomatoes, sliced in half
  • 1 Tsp finely chopped garlic
  • 2 Tbsp finely chopped onion
  • 1 Tsp crushed red pepper (optional)
  • 1 Tsp dried oregano
  • ¼ cup chicken broth
  • 1 (Yellow) cooked whole wheat penne pasta, reserved ½ cup pasta water
  • ½ (Blue) Grated parmesan (appx. 1 Tbsp)
  • 1 Tsp olive oil
Instructions
  1. Heat non-stick pan to high. Add olive oil and chicken. Salt and pepper chicken and cook for 3 minutes.
  2. Turn chicken and add the tomatoes, onions and garlic to pan. Add the crushed red pepper if using and the oregano. Cook for 3 minutes.
  3. Add the zucchini and chicken broth. Mix well and cook for 2 more minutes allowing sauce to reduce.
  4. Add pasta, and a little pasta water if needed. Stir well and season if needed.
  5. Serve with grated parmesan.
Recipe by Cook Eat Run at https://cookeatrun.com/2015/09/01/21-day-fix-pasta-with-chicken-zucchini-2/