Perfect Beef Tenderloin
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Cook time: 
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Serves: 6
 
Ingredients
  • 3 Pound Beef Tenderloin Roast
  • Olive Oil
  • Kosher Salt
  • Fresh ground pepper
Instructions
  1. One to two days before, generously coat the tenderloin with kosher salt. Put on a plate or cookie sheet with nothing covering it and keep in the refrigerator to dry out.
  2. One hour before cooking, take the roast out of the fridge to bring to room temperature. Coat the roast with black pepper.
  3. Heat the oven to 400.
  4. Heat a non stick pan to high. Add 1-2 Tbsp of olive oil to pan and sear the roast on all sides until it is browned all over. This will take about 8-10 minutes.
  5. Put the roast on a sheet pan and cook in the oven until it is 125 for medium rare. This will take anywhere from 30-45 minutes, depending on your roast and oven.
  6. Remove roast from oven, cover with foil and rest for 30 minutes before cutting and serving. The roast will still be hot when you serve it.
Recipe by Cook Eat Run at https://cookeatrun.com/2014/11/30/perfect-beef-tenderloin/