Skinny Alfredo Sauce
Author: 
Recipe type: Sauce
Prep time: 
Cook time: 
Total time: 
Serves: 2 Cups
 
Ingredients
  • 1 Tbsp Unsalted butter
  • 3 Tbsp Flour
  • 1 Cup Chicken Broth
  • 1 Cup Skim Milk
  • 2 Tbsp finely chopped garlic
  • Dash Cayenne pepper (optional)
  • ¼ grated parmesan cheese
Instructions
  1. Put chicken broth and skim milk in a microwave proof container such as a pyrex cup and heat on high for one minute.
  2. Melt butter in a sauce pan.
  3. Add garlic and cook for 1 minute.
  4. Add flour, stir well for 1 minute until the butter and garlic make a roux.
  5. Add half of the broth/milk mixture, stir well with a wisk for 2 minutes until there are no lumps and the sauce thickens.
  6. Add remaining broth/milk mixture, stir well with wisk for 2 more minutes. Make sure there are no lumps. Add cayenne if using.
  7. Add parmesan and stir well until parmesan is melted in the sauce. Taste and season with salt & pepper to taste.
  8. Can be made ahead and heated. If you are making ahead, place plastic wrap on the top of the sauce.
Recipe by Cook Eat Run at https://cookeatrun.com/2014/10/02/skinny-alfredo-sauce/